PERSONAL TRAINING

We invite our current FITWORKS members to try out our personal training!

Ready to take your fitness journey to the next level?

FITWORKS members have access to personal trainers who will work one-on-one with you to develop a personalized workout plan. Whether you’re looking to slim down or bulk up, you’ll find expert personal trainers at our Fitworks locations who are eager to help you reach your goals. Make the most of your membership and book a session with a trainer today!

FITWORKS, do what works!

PERSONALIZED TRAINING

Experience workouts and exercises specific to your fitness level. Our Mentor personal trainers know what it takes to help you reach your fitness goals. Using a variety of equipment and workouts, your trainer will design a custom fitness plan just for you.

GUIDANCE AND SUPPORT

Personal trainers hold you accountable, offer constructive feedback, and are invested in you and your results. Your trainer will become a trusted workout partner who can eliminate the guesswork and provide you with guidance and support to execute your custom-designed workout plan.

WELL-BEING

Mentor’s certified personal trainers can help you decrease body fat, build lean muscle mass, and increase cardiovascular fitness, muscle strength, and core strength.

GYM MEMBERS

We invite our current FITWORKS members to try out our personal training. See how a personal trainer can benefit you, and enjoy your first session free! Personal trainers are waiting to work with you and show you all of the benefits that come with our fitness centers. Our fitness programs are proven to show that the benefits outweigh the cost. Invest in yourself and your health because you’re worth it!

BOOK A PERSONAL TRAINER

HOW WE WORK

01 FIRST SESSION

In your first session with your personal trainer you will set attainable, results-driven goals. In order to reach your goals, you will schedule a realistic routine and create a plan to combine cardio and strength training workouts.

02 WORKOUT

You will begin working out with your personal trainer and learn how to use equipment, proper exercise techniques, and avoid common exercise mistakes. Trainers will walk you through several types of workouts to help you reach your goals. You will also learn the techniques necessary to prevent injury and maintain lean muscle mass.

03 SEE RESULTS

By working out with our trainers at Fitworks you are on your way to seeing results! We are looking forward to being a part of your health journey and helping you reach your goals.

BENEFITS OF WORKING OUT WITH A PERSONAL TRAINER

Personal trainers can offer several popular services such as weight loss, endurance, and strength training, but the benefits go beyond your physical fitness. Fitworks personal trainers can guide you if you feel lost in the gym or don’t know where to start. Trainers can guide you through workouts, show you how to use equipment, and even help with nutrition. If you’re looking for a great motivator to give you pointers throughout your fitness journey, then there is a personal trainer at Fitworks for you. In fitness, consistency is key. When planning out your fitness plan, trainers will recommend a defined schedule that includes 1 or 2 sessions every week. Early on, an established fitness routine is crucial to your success. As you get into shape and gain confidence in the gym, instructors can modify your plan to give you a constant challenge. Working with a personal trainer can give you the guidance and training you need to succeed, regardless of your goal. Get in shape, trim fat, gain muscle, and improve nutrition, all while maintaining focus, staying safe, and being efficient. Don’t wait! Get trained by a professional today!